Best Headphones & Earphones for Working Out and Exercising
Summary:
- In-ear headphones are secure, portable, and affordable, while over-ear headphones offer superior sound and noise isolation.
- Wireless headphones provide freedom, but wired headphones are more reliable and have optimal sound quality.
- Consider durability, sweat resistance, comfort, secure fit, connectivity, battery life, and noise isolation or ambient sound when choosing headphones.
- The type of workout you do matters; select headphones that fit your activity.
- Some top picks include the Sony WF-1000XM5, Sennheiser IE 600, Fostex TM2, Sennheiser Momentum True Wireless 4, and Sennheiser Momentum Sport True Wireless.
A great playlist can make all the difference in your workout, whether you're at the gym, out for a run, or sinking into a yoga flow. But relying on your phone speaker just won’t do it justice. You need headphones that deliver high-quality sound and keep up with your pace — comfortably and effortlessly.
That’s where this guide comes in. We’re here to break down everything you need to know about workout headphones and earphones, covering the key features to look for and highlighting the top earphones for working out across different categories.
From a secure fit and sweat resistance to powerful bass and clear sound, we’ll help you find the perfect gear to keep you energized mile after mile, rep after rep.
Types of Workout Headphones
The wide range of headphone styles can feel a bit overwhelming. Don’t worry — we’ll break down the main types of workout headphones to help you find the ideal fit for your fitness goals.
In-Ear Earphones (Earbuds)
These are your classic, compact companions for everything from intense gym sessions to casual jogs.
Pros
- Secure Fit: Many earbuds come with different-sized ear tips or wings to ensure they stay put no matter how intense your workout gets. This makes them a favorite for runners and those who enjoy high-impact activities. If you’re after the best earbud headphones for working out, focus on finding ones with a secure and comfortable fit.
- Portability: They’re easy to toss in your pocket or gym bag, making them perfect for life on the go.
- Affordability: You can find great quality earbuds at a reasonable price point, making them an accessible option for fitness enthusiasts on a budget.
Cons
- Sound Isolation: Some earbuds have noise isolation, but they might not block out all outside sounds. This can be distracting in loud gym settings.
- Fit Issues: Getting the right fit isn’t always easy. What feels great for one person might not work for someone else, and long wear can sometimes lead to discomfort.
Over-Ear Headphones
If you prioritize immersive sound and noise isolation, over-ear headphones might be your ideal workout partner.
Pros
- Superior Sound Quality: Over-ear headphones usually deliver a bigger soundstage and deeper bass, making your workout playlist extra motivating. If sound quality is your priority, you’ll want to explore the best over-ear headphones for working out.
- Noise Isolation: They’re great at blocking out background noise, helping you stay focused on your music and workout without any distractions.
Cons
- Bulkier: Not as easy to carry around and can feel awkward during certain activities.
- Heat and Sweat: They can trap heat and moisture around your ears, which can be uncomfortable during intense workouts.
Wireless vs. Wired
The age-old debate lives on when it comes to wireless or wired workout headphones. Here’s a quick breakdown:
Wireless
- Pros: Total freedom to move without wires getting in your way. This is a major plus for activities like weightlifting, HIIT, or dance. If staying tangle-free is a priority, look into the best wireless headphones for working out.
- Cons: They need to be charged, so you’ll have to remember to keep them powered up.
Wired
- Pros: No need to worry about battery life—just plug in and you’re good to go.
- Cons: Wires can sometimes get tangled or snag on equipment, which can be frustrating.
Ultimately, the best choice depends on your personal preferences and workout style. Consider what factors are most important to you, whether it's sound quality, portability, or freedom from wires.
Key Features to Consider
Finding the perfect workout headphones involves more than just choosing between earbuds and over-ear styles. Here's a rundown of key features to consider before you buy:
Durability and Sweat Resistance
Your workout headphones should handle sweat, rain, and the occasional accidental drop. Look for an IPX rating, which indicates the level of water and dust resistance. A higher IPX rating means better protection. For intense workouts, aim for at least IPX4 (splash-proof) or higher.
Comfort and Fit
A secure and comfortable fit is crucial, especially for long or intense workouts.
- In-ear earbuds: Look for models that come with multiple ear tip sizes and optional wingtips for a snug, customized fit.
- Over-ear headphones: Consider adjustable headbands and breathable earcup materials to prevent discomfort and overheating.
Connectivity and Range
For wireless headphones, solid Bluetooth connectivity is a must. Look for Bluetooth 5.0 or higher for a reliable connection.
Also, think about the range, especially if you plan to leave your phone in a locker or bag while you work out.
Battery Life
No one wants their music cutting out mid-workout. Think about how long your sessions usually last and pick headphones with enough battery life to last through your entire exercise routine.
For most workouts, five hours of playtime on a single charge should be plenty. If you’re into marathons or endurance training, you might want something with even longer battery life.
Noise Isolation vs. Awareness
- Noise isolation: Ideal for blocking out distractions at the gym or zoning out during your run.
- Ambient sound: This is important for outdoor workouts where you need to be aware of your surroundings for safety. Most headphones even have a "transparency mode" so you can hear what’s going on around you without taking out your earbuds.
Portability
If you’re always on the go, think about how portable your headphones are. Compact earbuds or foldable over-ear options are super easy to pack and store. A carrying case is also a great way to keep them safe.
Price & Investment
Audiophiles understand that the top earphones for working out involve an investment. Premium options offer better sound, build quality, and a more enjoyable workout experience than budget picks.
Think of it as getting a workout partner that boosts your performance with great sound and long-lasting durability.
Best Headphones for Different Workout Types
Finding the best headphones for working out also means considering your specific exercise style. Different activities have different needs, so let’s explore some options that work best for various types of workouts:
Light Workouts
For activities like yoga, Pilates, or weightlifting, qualities such as comfort, portability, and good sound quality matter the most. You don’t need headphones built for intense movement, but a secure fit is still a must.
Moon Audio Recommendation: The Sennheiser IE 900 in-ear monitors deliver detailed, balanced sound that’s perfect for picking up every nuance in your workout playlist. Their comfortable, lightweight design keeps them out of the way so you can stay focused on your session.
Running and Cardio
For running and cardio, you’ll want headphones with a secure fit, sweat resistance, and sound that keeps you pumped. They should stay in place no matter how much you move, handle sweat and rain, and deliver tunes that keep you going.
Moon Audio Recommendation: The Solo In-Ear Monitors are a great pick for runners. They come with a variety of ear tips for a secure fit and have a balanced sound with a bit of extra bass to give you that motivational boost during your runs.
High-Intensity Training
For workouts like HIIT, CrossFit, or boot camps, you’ll need headphones that are durable, offer noise isolation (or ambient sound if needed), and stay put through all the action. They should handle intense movement, help you stay focused, and fit securely.
Moon Audio Recommendation: The Trifecta IEMs are made for tough workouts. They’re durable, fit securely, and stay comfortable no matter how intense your session gets. With great sound isolation to keep you focused and adjustable tuning filters to customize the sound, they’re built to perform.
Top 5 Recommendations
Ready to take your workouts to the next level? Here are our top five picks for the best workout headphones, designed to fit a variety of needs and styles:
1. Sony WF-1000XM5 Wireless Earbuds
Overview: Sony WF-1000XM5 wireless earbuds deliver exceptional noise cancellation and impressive sound quality in a compact and comfortable design.
Key Features: Industry-leading noise cancellation, clear audio with deep bass, a snug fit with multiple ear tip options, and IPX4 water resistance.
Price: Over $200.
Best for: Travelers, commuters, and gym-goers who want to block out distractions and immerse themselves in their music.
2. Sennheiser IE 600 IEMs
Overview: The Sennheiser IE 600 IEMs are audiophile-grade in-ear monitors with incredible detail and clarity, perfect for listeners who want the best sound quality while working out.
Key Features: Balanced sound signature, durable construction with innovative amorphous zirconium material, and a comfortable fit with multiple ear tip options.
Price: Over $400.
Best for: Dedicated audiophiles who value sound quality the most — great for focused workouts where you can soak in every detail of your music.
3. Fostex TM2 True Wireless Stereo In-Ear System
Overview: The Fostex TM2 is a modular wireless in-ear system that gives you the freedom of wireless listening with a wide, open soundstage.
Key Features: Role-swapping for longer battery life, strong bass, secure ear hooks, and IPX5 water resistance.
Price: Over $200.
Best for: Runners and outdoor enthusiasts who want a comfortable and secure fit with a more natural sound experience that lets in some ambient noise for safety.
4. Sennheiser Momentum True Wireless 4 Earphones
Overview: The Sennheiser Momentum True Wireless 4 earphones are sleek and versatile true wireless earbuds with great sound and adaptive active noise cancellation (ANC).
Key Features: Well-balanced sound with deep bass, effective noise cancellation that adjusts to your environment, and comfortable fit with customizable ear tips.
Price: Over $200
Best for: Everyday use and workouts, offering a great balance of sound quality, features, and comfort.
5. Sennheiser Momentum Sport True Wireless
Overview: Made for athletes and active lifestyles, the Sennheiser Momentum Sport True Wireless earbuds are one of the best-rated wireless headphones for working out. They offer a secure fit, strong sound, and intuitive controls, making them ideal workout companions.
Key Features: Secure fit with adaptable ear fins, powerful bass-driven sound, IPX4 splash resistance, customizable touch controls, and Transparency Mode for ambient awareness.
Price: Over $200.
Best for: Workout enthusiasts who want a secure and comfortable fit, punchy bass, and hassle-free controls to keep their workouts running smoothly.
Find Your Perfect Workout Headphones
Picking the right workout headphones can make a big difference in your fitness routine. The right pair can amp up your performance, keep you motivated, and take your workouts to the next level.
Now that you know what to look for—like a secure fit, sweat resistance, noise isolation (or ambient awareness), and battery life—think about your workout style and how these features match your needs.
To summarize:
- For intense workouts: Go for durable headphones with a secure fit that won’t budge during intense movement, plus noise isolation to tune out distractions (or ambient sound if you need to stay aware).
- For running and cardio: Prioritize a lightweight, secure fit, sweat, and water resistance, and energizing sound to keep you going strong.
- For lighter workouts: Focus on comfort, portability, and good sound quality to keep things easy and distraction-free.
Don’t settle for an average sound that holds you back. Treat yourself to great audio that pushes you to go further in your workouts. From secure in-ear buds to high-performance over-ear headphones, there’s a perfect pair out there to match your style and needs.
Ready to unleash your inner athlete and experience the difference that exceptional audio can make?
Find audio gear that's packed with a punch and delivers exceptional sound at Moon Audio. Shop headphones, earbuds, IEMs, and more today!
With the right headphones by your side, you can push your limits, stay motivated, and enjoy every step of your fitness journey. So turn up the volume, find your rhythm, and experience the power of exceptional audio.
